Week 2 Recap

 Hiya how are you doing today?

I know I'm late with uploading, as usual, but I'm genuinely trying to better.
Anyway this is the weekly update on the body plan. If you don't know what I'm talking about check out last weeks post here.

12 Week Body Plan - Let's Get Started

Raise your hand if one of your new years resolutions is getting fit. 
Well mine certainly is and I decided to talk about my process on here. Now since I don't have enough time to go to the gym I decided to follow a 12 week plan.
Obviously there are lots of fitness instructors out there and some of have their own plans so choosing one wasn't easy but I made a decision after all.